Understand what your knee needs
Knee pain is not one condition. Assessment looks at the history, swelling or giving-way symptoms, movement, strength and what you are trying to return to. This gives a more useful starting point than a one-size-fits-all exercise programme.
From daily movement to higher-level tasks
Rehabilitation may begin with comfort and control in simple tasks, then progress to stairs, squatting, running, impact or cutting movements as appropriate. Goals are agreed together and reviewed as you improve.
One trusted clinical team, one joined-up pathway
Expert physiotherapy, with specialist care built in.
Begin with expert physiotherapy assessment and treatment from Annie or Tomek. When clinically appropriate, the same trusted team can connect your care to diagnostic imaging, orthopaedic consultant assessment and coordinated specialist treatment through the Elite pathway, without restarting your care journey.
Explore our Elite pathwayFrequently asked questions
When should knee pain be assessed urgently?
Seek urgent medical advice after significant trauma, if the knee is visibly deformed, very swollen, hot with fever, locked, or you cannot bear weight.
Can you help after ACL or other knee surgery?
Yes. Rehabilitation can be aligned with the guidance from your surgical team and progressed according to your recovery.
Ready to talk?
Book, call or email the team.
Book with the team online for the quickest route to availability, call us to discuss an appointment, or email the practice with a short outline of your needs.
Email annie@saltdeanphysio.co.uk