Acute and persistent sports injuries
Assessment considers the mechanism of injury, current symptoms, strength, movement, training load and your target activity. This helps us understand both a fresh injury and a problem that has persisted or keeps returning. Rehabilitation can then progress from comfortable daily movement towards sport-specific loading, changes of direction, impact or endurance as relevant.
Recovery without false promises
Every injury recovers differently. A sensible return is based on symptoms, function and the demands ahead rather than a guaranteed timescale. If the findings suggest another opinion or investigation would be useful, that can be discussed clearly.
One trusted clinical team, one joined-up pathway
Expert physiotherapy, with specialist care built in.
Begin with expert physiotherapy assessment and treatment from Annie or Tomek. When clinically appropriate, the same trusted team can connect your care to diagnostic imaging, orthopaedic consultant assessment and coordinated specialist treatment through the Elite pathway, without restarting your care journey.
Explore our Elite pathwayFrequently asked questions
Can I book after a fresh injury?
Yes, provided there is no urgent concern. Seek urgent medical care for a suspected fracture, severe swelling or deformity, inability to use the limb, or other serious symptoms.
Do I have to stop all training?
Not necessarily. Your plan may include adapting activity while rehabilitation progresses, but this depends on the injury and your symptoms.
Ready to talk?
Book, call or email the team.
Book with the team online for the quickest route to availability, call us to discuss an appointment, or email the practice with a short outline of your needs.
Email annie@saltdeanphysio.co.uk